10.1 km | 01:02:52 | 06:13/km日期: 2016-11-21 19:48 - 平均心率: 147 - 卡路里: 542 Cal - 總步數: 10323 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'04" / 06'02" / 06'03" / 06'15" / 06'24" / 06'23" / 06'31" / 06'18" / 06'08" / 06'03" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'03") | 1002 / 1002 | 160 / 103 |
| 2 | | 05'59" | 1006 / 2009 | 164 / 101 |
| 3 | | 06'03" (+00'04") | 1009 / 3019 | 164 / 100 |
| 4 | | 06'09" (+00'10") | 1003 / 4022 | 167 / 97 |
| 5 | | 06'23" (+00'24") | 1002 / 5024 | 164 / 95 |
| 6 | | 06'23" (+00'24") | 1009 / 6034 | 167 / 93 |
| 7 | | 06'28" (+00'29") | 1007 / 7041 | 165 / 93 |
| 8 | | 06'13" (+00'14") | 1000 / 8042 | 166 / 96 |
| 9 | | 06'09" (+00'10") | 1004 / 9046 | 160 / 100 |
| 10 | | 06'01" (+00'02") | 1005 / 10052 | 160 / 103 |
| 11 | | 05'43" | 110 / 10162 | 164 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
166.61 km 
HYPER HEROES YELLOW HEROES JOGGING 累積 :
115.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 06'15" | 00:24'24" |
| 5 | 06'24" | 00:30'48" |
| 6 | 06'23" | 00:37'11" |
| 7 | 06'31" | 00:43'42" |
| 8 | 06'18" | 00:50'00" |
| 9 | 06'08" | 00:56'08" |
| 10 | 06'03" | 01:02'11" |
| 10.1 | 06'10" | 01:02'52" |
ricky tseng 說推
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