6.0 km | 00:33:55 | 05:38/km日期: 2016-11-18 19:40 - 卡路里: 463 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 91%
Pace: 06'05" / 05'44" / 05'55" / 05'20" / 05'35" / 05'12" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'32") | 1000 / 2000 |
| 3 | | 05'54" (+00'43") | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 04'31" | 19 / 6019 |
11月累積里程 : 46.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'55" | 00:17'44" |
| 4 | 05'20" | 00:23'04" |
| 5 | 05'35" | 00:28'39" |
| 6 | 05'12" | 00:33'51" |
| 6.0 | 04'14" | 00:33'56" |
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