5.0 km | 00:45:43 | 09:05/km日期: 2016-11-19 14:50 - 卡路里: 364 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 55%
Pace: 08'19" / 08'49" / 09'30" / 08'20" / 10'30" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" | 1000 / 1000 |
2 | | 08'48" (+00'29") | 1000 / 2000 |
3 | | 09'30" (+01'11") | 1000 / 3000 |
4 | | 08'19" | 1000 / 4000 |
5 | | 10'29" (+02'10") | 1000 / 5000 |
6 | | 10'03" (+01'44") | 26 / 5026 |
11月累積里程 : 104.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'49" | 00:17'08" |
3 | 09'30" | 00:26'38" |
4 | 08'20" | 00:34'58" |
5 | 10'30" | 00:45'28" |
5.0 | 09'25" | 00:45'43" |