6.4 km | 00:41:44 | 06:32/km日期: 2016-11-13 18:39 - 卡路里: 310 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'35" / 06'31" / 06'22" / 06'38" / 06'40" / 06'31" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'09") | 997 / 997 |
2 | | 06'32" (+00'11") | 994 / 1992 |
3 | | 06'21" | 1017 / 3009 |
4 | | 06'40" (+00'19") | 992 / 4002 |
5 | | 06'37" (+00'16") | 1005 / 5008 |
6 | | 06'30" (+00'09") | 1010 / 6018 |
7 | | 06'24" (+00'03") | 372 / 6391 |
原本預計跑10K,手機快要沒電了,今晚先這樣,沒加班時再繼續,趕快衝回家
11月累積里程 : 61.65 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 06'22" | 00:19'28" |
4 | 06'38" | 00:26'06" |
5 | 06'40" | 00:32'46" |
6 | 06'31" | 00:39'17" |
6.4 | 06'26" | 00:41'44" |