42.2 km | 04:05:47 | 05:49/km日期: 2025-02-16 06:00 - 卡路里: 2279 Cal - 總步數: 44080 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 93.8
Pace: 05'42" / 05'15" / 05'34" / 05'25" / 05'37" / 05'33" / 06'13" / 05'35" / 05'35" / 05'39" / 05'38" / 05'31" / 05'41" / 05'32" / 05'33" / 05'34" / 05'37" / 05'32" / 05'53" / 05'32" / 05'34" / 05'39" / 05'41" / 05'48" / 06'10" / 05'47" / 05'55" / 05'59" / 05'47" / 05'56" / 06'08" / 06'15" / 06'15" / 06'06" / 06'19" / 06'05" / 06'08" / 06'23" / 06'05" / 06'10" / 06'14" / 05'45" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'26") | 1001 / 1001 | 188 / 93 |
2 | | 05'15" | 1002 / 2004 | 189 / 100 |
3 | | 05'33" (+00'18") | 1000 / 3004 | 183 / 97 |
4 | | 05'25" (+00'10") | 1001 / 4005 | 182 / 100 |
5 | | 05'37" (+00'22") | 1000 / 5006 | 184 / 96 |
6 | | 05'32" (+00'17") | 1000 / 6006 | 183 / 98 |
7 | | 06'12" (+00'57") | 1000 / 7006 | 163 / 98 |
8 | | 05'35" (+00'20") | 1002 / 8008 | 182 / 98 |
9 | | 05'36" (+00'21") | 1001 / 9010 | 182 / 97 |
10 | | 05'39" (+00'24") | 1001 / 10011 | 178 / 98 |
11 | | 05'39" (+00'24") | 1001 / 11013 | 180 / 97 |
12 | | 05'30" (+00'15") | 1001 / 12015 | 180 / 100 |
13 | | 05'40" (+00'25") | 1001 / 13016 | 180 / 97 |
14 | | 05'32" (+00'17") | 1002 / 14019 | 183 / 98 |
15 | | 05'31" (+00'16") | 1000 / 15019 | 184 / 97 |
16 | | 05'36" (+00'21") | 1000 / 16019 | 181 / 98 |
17 | | 05'36" (+00'21") | 1002 / 17022 | 182 / 97 |
18 | | 05'34" (+00'19") | 1002 / 18024 | 181 / 98 |
19 | | 05'50" (+00'35") | 1000 / 19025 | 177 / 96 |
20 | | 05'36" (+00'21") | 1002 / 20027 | 181 / 98 |
21 | | 05'30" (+00'15") | 1002 / 21029 | 181 / 99 |
22 | | 05'41" (+00'26") | 1001 / 22031 | 178 / 98 |
23 | | 05'40" (+00'25") | 1000 / 23031 | 180 / 97 |
24 | | 05'49" (+00'34") | 1003 / 24034 | 179 / 95 |
25 | | 06'06" (+00'51") | 1000 / 25034 | 170 / 96 |
26 | | 05'48" (+00'33") | 1002 / 26037 | 179 / 96 |
27 | | 05'57" (+00'42") | 1000 / 27038 | 177 / 94 |
28 | | 06'00" (+00'45") | 1000 / 28038 | 176 / 94 |
29 | | 05'45" (+00'30") | 1000 / 29038 | 178 / 96 |
30 | | 05'58" (+00'43") | 1001 / 30039 | 179 / 93 |
31 | | 06'06" (+00'51") | 1001 / 31040 | 177 / 92 |
32 | | 06'15" (+01'00") | 1000 / 32040 | 175 / 90 |
33 | | 06'12" (+00'57") | 1000 / 33041 | 178 / 90 |
34 | | 06'06" (+00'51") | 1001 / 34043 | 177 / 92 |
35 | | 06'20" (+01'05") | 1000 / 35043 | 177 / 88 |
36 | | 06'03" (+00'48") | 1000 / 36044 | 177 / 93 |
37 | | 06'11" (+00'56") | 1002 / 37046 | 178 / 90 |
38 | | 06'21" (+01'06") | 1000 / 38047 | 174 / 90 |
39 | | 06'09" (+00'54") | 1000 / 39047 | 177 / 91 |
40 | | 06'07" (+00'52") | 1000 / 40048 | 178 / 91 |
41 | | 06'15" (+01'00") | 1001 / 41049 | 174 / 91 |
42 | | 05'40" (+00'25") | 1001 / 42050 | 177 / 99 |
43 | | 06'10" (+00'55") | 156 / 42207 | 169 / 95 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'15" | 00:10'57" |
3 | 05'34" | 00:16'31" |
4 | 05'25" | 00:21'56" |
5 | 05'37" | 00:27'33" |
6 | 05'33" | 00:33'06" |
7 | 06'13" | 00:39'19" |
8 | 05'35" | 00:44'54" |
9 | 05'35" | 00:50'29" |
10 | 05'39" | 00:56'08" |
11 | 05'38" | 01:01'46" |
12 | 05'31" | 01:07'17" |
13 | 05'41" | 01:12'58" |
14 | 05'32" | 01:18'30" |
15 | 05'33" | 01:24'03" |
16 | 05'34" | 01:29'37" |
17 | 05'37" | 01:35'14" |
18 | 05'32" | 01:40'46" |
19 | 05'53" | 01:46'39" |
20 | 05'32" | 01:52'11" |
21 | 05'34" | 01:57'45" |
22 | 05'39" | 02:03'24" |
23 | 05'41" | 02:09'05" |
24 | 05'48" | 02:14'53" |
25 | 06'10" | 02:21'03" |
26 | 05'47" | 02:26'50" |
27 | 05'55" | 02:32'45" |
28 | 05'59" | 02:38'44" |
29 | 05'47" | 02:44'31" |
30 | 05'56" | 02:50'27" |
31 | 06'08" | 02:56'35" |
32 | 06'15" | 03:02'50" |
33 | 06'15" | 03:09'05" |
34 | 06'06" | 03:15'11" |
35 | 06'19" | 03:21'30" |
36 | 06'05" | 03:27'35" |
37 | 06'08" | 03:33'43" |
38 | 06'23" | 03:40'06" |
39 | 06'05" | 03:46'11" |
40 | 06'10" | 03:52'21" |
41 | 06'14" | 03:58'35" |
42 | 05'45" | 04:04'20" |
42.2 | 06'55" | 04:05'47" |