11.3 km | 01:11:28 | 06:19/km日期: 2016-11-13 16:57 - 卡路里: 570 Cal - 溫度: 29°C - 濕度: 67%
Pace: 07'09" / 06'55" / 06'41" / 06'39" / 06'22" / 06'07" / 06'15" / 05'48" / 05'42" / 05'43" / 05'45" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'19") | 291 / 291 |
2 | | 06'59" (+01'37") | 240 / 532 |
3 | | 07'17" (+01'55") | 285 / 817 |
4 | | 07'39" (+02'17") | 243 / 1061 |
5 | | 06'52" (+01'30") | 271 / 1333 |
6 | | 06'51" (+01'29") | 274 / 1608 |
7 | | 06'58" (+01'36") | 260 / 1868 |
8 | | 06'57" (+01'35") | 270 / 2139 |
9 | | 06'56" (+01'34") | 259 / 2398 |
10 | | 06'20" (+00'58") | 278 / 2677 |
11 | | 06'17" (+00'55") | 283 / 2960 |
12 | | 07'06" (+01'44") | 262 / 3223 |
13 | | 06'32" (+01'10") | 277 / 3500 |
14 | | 06'24" (+01'02") | 273 / 3774 |
15 | | 06'46" (+01'24") | 277 / 4051 |
16 | | 06'19" (+00'57") | 279 / 4331 |
17 | | 06'26" (+01'04") | 282 / 4613 |
18 | | 06'14" (+00'52") | 290 / 4903 |
19 | | 06'05" (+00'43") | 281 / 5185 |
20 | | 06'24" (+01'02") | 281 / 5466 |
21 | | 06'05" (+00'43") | 308 / 5775 |
22 | | 06'02" (+00'40") | 278 / 6054 |
23 | | 06'01" (+00'39") | 307 / 6361 |
24 | | 06'04" (+00'42") | 304 / 6666 |
25 | | 06'24" (+01'02") | 272 / 6939 |
26 | | 06'01" (+00'39") | 288 / 7227 |
27 | | 05'54" (+00'32") | 307 / 7534 |
28 | | 06'05" (+00'43") | 278 / 7813 |
29 | | 05'49" (+00'27") | 280 / 8093 |
30 | | 05'29" (+00'07") | 284 / 8378 |
31 | | 05'43" (+00'21") | 305 / 8684 |
32 | | 05'37" (+00'15") | 272 / 8956 |
33 | | 05'35" (+00'13") | 313 / 9269 |
34 | | 05'22" | 301 / 9570 |
35 | | 05'50" (+00'28") | 282 / 9853 |
36 | | 05'51" (+00'29") | 592 / 10445 |
37 | | 05'43" (+00'21") | 291 / 10736 |
38 | | 05'56" (+00'34") | 280 / 11016 |
39 | | 06'39" (+01'17") | 275 / 11291 |
40 | | 09'47" (+04'25") | 45 / 11337 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'55" | 00:14'04" |
3 | 06'41" | 00:20'45" |
4 | 06'39" | 00:27'24" |
5 | 06'22" | 00:33'46" |
6 | 06'07" | 00:39'53" |
7 | 06'15" | 00:46'08" |
8 | 05'48" | 00:51'56" |
9 | 05'42" | 00:57'38" |
10 | 05'43" | 01:03'21" |
11 | 05'45" | 01:09'06" |
11.3 | 07'53" | 01:11'28" |