8.0 km | 00:44:42 | 05:34/km日期: 2016-11-08 17:27 - 卡路里: 459 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 62%
Pace: 06'00" / 07'24" / 05'38" / 06'18" / 05'24" / 05'19" / 05'39" / 05'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'12") | 1000 / 1000 |
2 | | 05'29" (+00'12") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 06'17" (+01'00") | 1000 / 4000 |
5 | | 05'23" (+00'06") | 1000 / 5000 |
6 | | 05'19" (+00'02") | 1000 / 6000 |
7 | | 05'38" (+00'21") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 06'30" (+01'13") | 25 / 8025 |
11月累積里程 : 57.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'24" | 00:13'24" |
3 | 05'38" | 00:19'02" |
4 | 06'18" | 00:25'20" |
5 | 05'24" | 00:30'44" |
6 | 05'19" | 00:36'03" |
7 | 05'39" | 00:41'42" |
8 | 05'17" | 00:46'59" |
8.0 | 06'31" | 00:47'09" |