7.2 km | 00:49:20 | 06:53/km日期: 2016-11-08 20:34 - 卡路里: 476 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84%
Pace: 07'41" / 07'45" / 06'21" / 06'06" / 06'25" / 06'49" / 07'14" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'56") | 1331 / 1331 |
| 2 | | 12'32" (+06'58") | 61 / 1393 |
| 3 | | 07'43" (+02'09") | 570 / 1963 |
| 4 | | 05'44" (+00'10") | 696 / 2659 |
| 5 | | 11'47" (+06'13") | 70 / 2730 |
| 6 | | 05'44" (+00'10") | 696 / 3426 |
| 7 | | 12'12" (+06'38") | 68 / 3495 |
| 8 | | 05'50" (+00'16") | 684 / 4179 |
| 9 | | 11'18" (+05'44") | 73 / 4253 |
| 10 | | 05'39" (+00'05") | 705 / 4959 |
| 11 | | 12'58" (+07'24") | 64 / 5023 |
| 12 | | 05'34" | 717 / 5740 |
| 13 | | 13'01" (+07'27") | 63 / 5804 |
| 14 | | 07'25" (+01'51") | 1346 / 7151 |
11月累積里程 :
102.18 km 
MIZUNO WAVE Rider 17 累積 :
163.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'45" | 00:15'26" |
| 3 | 06'21" | 00:21'47" |
| 4 | 06'06" | 00:27'53" |
| 5 | 06'25" | 00:34'18" |
| 6 | 06'49" | 00:41'07" |
| 7 | 07'14" | 00:48'21" |
| 7.2 | 06'36" | 00:49'21" |
展開計圈分析
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