14.3 km | 01:15:29 | 05:16/km日期: 2013-09-26 21:07 - 卡路里: 613 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'19" / 05'13" / 05'15" / 05'08" / 05'20" / 05'15" / 05'16" / 05'15" / 04'59" / 05'08" / 06'02" / 05'19" / 05'17" / 05'13" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'04") | 2035 / 2035 |
| 2 | | 05'11" | 2035 / 4071 |
| 3 | | 05'17" (+00'06") | 2030 / 6101 |
| 4 | | 05'13" (+00'02") | 2030 / 8132 |
| 5 | | 05'24" (+00'13") | 2092 / 10224 |
| 6 | | 05'18" (+00'07") | 2023 / 12247 |
| 7 | | 05'15" (+00'04") | 2021 / 14269 |
9月累積里程 : 193.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'15" | 00:15'47" |
| 4 | 05'08" | 00:20'55" |
| 5 | 05'20" | 00:26'15" |
| 6 | 05'15" | 00:31'30" |
| 7 | 05'16" | 00:36'46" |
| 8 | 05'15" | 00:42'01" |
| 9 | 04'59" | 00:47'00" |
| 10 | 05'08" | 00:52'08" |
| 11 | 06'02" | 00:58'10" |
| 12 | 05'19" | 01:03'29" |
| 13 | 05'17" | 01:08'46" |
| 14 | 05'13" | 01:13'59" |
| 14.3 | 05'05" | 01:15'29" |
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