42.2 km | 03:40:48 | 05:13/km日期: 2016-11-06 06:31 - 總爬升: 242 m - 卡路里: 3380 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'17" / 05'12" / 05'06" / 05'06" / 05'22" / 05'43" / 04'41" / 04'53" / 04'37" / 05'06" / 04'56" / 05'08" / 05'10" / 04'56" / 04'40" / 04'58" / 04'40" / 04'39" / 05'06" / 05'31" / 05'00" / 05'07" / 05'01" / 05'12" / 05'05" / 05'03" / 04'53" / 05'50" / 05'29" / 04'58" / 05'28" / 05'42" / 05'39" / 05'51" / 05'34" / 05'07" / 05'33" / 05'02" / 05'16" / 05'08" / 05'14" / 05'27" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'35") | 995 / 995 |
| 2 | | 05'10" (+00'32") | 1003 / 1998 |
| 3 | | 05'09" (+00'31") | 1004 / 3002 |
| 4 | | 05'05" (+00'27") | 1000 / 4003 |
| 5 | | 05'22" (+00'44") | 999 / 5002 |
| 6 | | 05'39" (+01'01") | 1011 / 6013 |
| 7 | | 04'42" (+00'04") | 993 / 7007 |
| 8 | | 04'54" (+00'16") | 996 / 8003 |
| 9 | | 04'38" | 1013 / 9017 |
| 10 | | 05'02" (+00'24") | 993 / 10011 |
| 11 | | 04'58" (+00'20") | 1010 / 11021 |
| 12 | | 05'03" (+00'25") | 993 / 12014 |
| 13 | | 05'10" (+00'32") | 999 / 13014 |
| 14 | | 04'56" (+00'18") | 1014 / 14029 |
| 15 | | 04'41" (+00'03") | 990 / 15020 |
| 16 | | 04'56" (+00'18") | 1004 / 16024 |
| 17 | | 04'40" (+00'02") | 1012 / 17037 |
| 18 | | 04'40" (+00'02") | 993 / 18030 |
| 19 | | 05'03" (+00'25") | 1009 / 19040 |
| 20 | | 05'34" (+00'56") | 995 / 20035 |
| 21 | | 04'58" (+00'20") | 1000 / 21035 |
| 22 | | 05'06" (+00'28") | 1002 / 22038 |
| 23 | | 04'59" (+00'21") | 1005 / 23043 |
| 24 | | 05'13" (+00'35") | 1014 / 24057 |
| 25 | | 05'07" (+00'29") | 990 / 25048 |
| 26 | | 04'59" (+00'21") | 1012 / 26060 |
| 27 | | 04'55" (+00'17") | 1004 / 27064 |
| 28 | | 05'51" (+01'13") | 1004 / 28069 |
| 29 | | 05'25" (+00'47") | 1000 / 29070 |
| 30 | | 04'59" (+00'21") | 1016 / 30086 |
| 31 | | 05'32" (+00'54") | 998 / 31085 |
| 32 | | 05'44" (+01'06") | 1001 / 32086 |
| 33 | | 05'33" (+00'55") | 1001 / 33088 |
| 34 | | 05'52" (+01'14") | 1003 / 34092 |
| 35 | | 05'31" (+00'53") | 993 / 35085 |
| 36 | | 05'08" (+00'30") | 1008 / 36094 |
| 37 | | 05'32" (+00'54") | 1007 / 37101 |
| 38 | | 05'06" (+00'28") | 995 / 38097 |
| 39 | | 05'11" (+00'33") | 1002 / 39100 |
| 40 | | 05'14" (+00'36") | 1003 / 40103 |
| 41 | | 05'10" (+00'32") | 1003 / 41107 |
| 42 | | 05'15" (+00'37") | 1007 / 42114 |
| 43 | | 10'09" (+05'31") | 190 / 42304 |
11月累積里程 : 336.19 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'12" | 00:11'29" |
| 3 | 05'06" | 00:16'35" |
| 4 | 05'06" | 00:21'41" |
| 5 | 05'22" | 00:27'03" |
| 6 | 05'43" | 00:32'46" |
| 7 | 04'41" | 00:37'27" |
| 8 | 04'53" | 00:42'20" |
| 9 | 04'37" | 00:46'57" |
| 10 | 05'06" | 00:52'03" |
| 11 | 04'56" | 00:56'59" |
| 12 | 05'08" | 01:02'07" |
| 13 | 05'10" | 01:07'17" |
| 14 | 04'56" | 01:12'13" |
| 15 | 04'40" | 01:16'53" |
| 16 | 04'58" | 01:21'51" |
| 17 | 04'40" | 01:26'31" |
| 18 | 04'39" | 01:31'10" |
| 19 | 05'06" | 01:36'16" |
| 20 | 05'31" | 01:41'47" |
| 21 | 05'00" | 01:46'47" |
| 22 | 05'07" | 01:51'54" |
| 23 | 05'01" | 01:56'55" |
| 24 | 05'12" | 02:02'07" |
| 25 | 05'05" | 02:07'12" |
| 26 | 05'03" | 02:12'15" |
| 27 | 04'53" | 02:17'08" |
| 28 | 05'50" | 02:22'58" |
| 29 | 05'29" | 02:28'27" |
| 30 | 04'58" | 02:33'25" |
| 31 | 05'28" | 02:38'53" |
| 32 | 05'42" | 02:44'35" |
| 33 | 05'39" | 02:50'14" |
| 34 | 05'51" | 02:56'05" |
| 35 | 05'34" | 03:01'39" |
| 36 | 05'07" | 03:06'46" |
| 37 | 05'33" | 03:12'19" |
| 38 | 05'02" | 03:17'21" |
| 39 | 05'16" | 03:22'37" |
| 40 | 05'08" | 03:27'45" |
| 41 | 05'14" | 03:32'59" |
| 42 | 05'27" | 03:38'26" |
| 42.2 | 11'49" | 03:40'48" |
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