10.0 km | 00:45:39 | 04:33/km日期: 2016-11-05 06:32 - 卡路里: 676 Cal - 總步數: 8680 - 平均步頻: 190 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 77%
Pace: 04'59" / 04'35" / 04'36" / 04'32" / 04'26" / 04'29" / 04'29" / 04'26" / 04'34" / 04'27" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'32") | 1008 / 1008 | 175 / 115 |
2 | | 04'34" (+00'10") | 1000 / 2008 | 186 / 117 |
3 | | 04'34" (+00'10") | 1004 / 3013 | 191 / 114 |
4 | | 04'32" (+00'08") | 1009 / 4022 | 192 / 114 |
5 | | 04'24" | 1007 / 5029 | 193 / 117 |
6 | | 04'27" (+00'03") | 1006 / 6035 | 193 / 115 |
7 | | 04'26" (+00'02") | 1010 / 7046 | 193 / 116 |
8 | | 04'24" | 1004 / 8050 | 193 / 117 |
9 | | 04'31" (+00'07") | 1010 / 9060 | 192 / 115 |
10 | | 04'25" (+00'01") | 1007 / 10068 | 191 / 118 |
11月累積里程 : 243.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'35" | 00:09'34" |
3 | 04'36" | 00:14'10" |
4 | 04'32" | 00:18'42" |
5 | 04'26" | 00:23'08" |
6 | 04'29" | 00:27'37" |
7 | 04'29" | 00:32'06" |
8 | 04'26" | 00:36'32" |
9 | 04'34" | 00:41'06" |
10 | 04'27" | 00:45'33" |
10.0 | 05'50" | 00:45'39" |