16.2 km | 02:01:39 | 07:31/km日期: 2016-11-05 06:12 - 總爬升: 252 m - 卡路里: 757 Cal - 溫度: 21°C - 濕度: 96%
Pace: 08'11" / 06'55" / 07'59" / 09'01" / 07'59" / 07'46" / 07'54" / 07'27" / 07'39" / 07'01" / 07'22" / 07'18" / 07'08" / 06'59" / 06'51" / 06'57" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'18") | 1000 / 1000 |
2 | | 06'52" | 990 / 1991 |
3 | | 07'57" (+01'05") | 1016 / 3007 |
4 | | 09'00" (+02'08") | 1000 / 4008 |
5 | | 07'56" (+01'04") | 1005 / 5013 |
6 | | 07'47" (+00'55") | 997 / 6011 |
7 | | 07'53" (+01'01") | 1001 / 7012 |
8 | | 07'31" (+00'39") | 1005 / 8017 |
9 | | 07'36" (+00'44") | 1004 / 9022 |
10 | | 07'02" (+00'10") | 1011 / 10034 |
11 | | 07'18" (+00'26") | 1006 / 11040 |
12 | | 07'18" (+00'26") | 994 / 12034 |
13 | | 07'12" (+00'20") | 1014 / 13049 |
14 | | 06'56" (+00'04") | 1001 / 14050 |
15 | | 06'55" (+00'03") | 996 / 15047 |
16 | | 06'52" | 1015 / 16063 |
17 | | 07'26" (+00'34") | 107 / 16170 |
11月累積里程 :
106.11 km Mizuno Wave Rider 19 累積 :
544.9 kmAndroid - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'55" | 00:15'06" |
3 | 07'59" | 00:23'05" |
4 | 09'01" | 00:32'06" |
5 | 07'59" | 00:40'05" |
6 | 07'46" | 00:47'51" |
7 | 07'54" | 00:55'45" |
8 | 07'27" | 01:03'12" |
9 | 07'39" | 01:10'51" |
10 | 07'01" | 01:17'52" |
11 | 07'22" | 01:25'14" |
12 | 07'18" | 01:32'32" |
13 | 07'08" | 01:39'40" |
14 | 06'59" | 01:46'39" |
15 | 06'51" | 01:53'30" |
16 | 06'57" | 02:00'27" |
16.2 | 07'02" | 02:01'39" |