10.1 km | 00:49:22 | 04:54/km日期: 2016-11-04 05:53 - 卡路里: 762 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 89%
Pace: 05'09" / 04'57" / 04'51" / 04'43" / 05'51" / 04'44" / 04'38" / 04'38" / 04'48" / 04'45" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'32") | 1000 / 1000 |
| 2 | | 04'56" (+00'19") | 1000 / 2000 |
| 3 | | 04'50" (+00'13") | 1000 / 3000 |
| 4 | | 04'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+01'13") | 1000 / 5000 |
| 6 | | 04'43" (+00'06") | 1000 / 6000 |
| 7 | | 04'38" (+00'01") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'47" (+00'10") | 1000 / 9000 |
| 10 | | 04'44" (+00'07") | 1000 / 10000 |
| 11 | | 04'28" | 71 / 10071 |
11月累積里程 :
274.82 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 04'51" | 00:14'57" |
| 4 | 04'43" | 00:19'40" |
| 5 | 05'51" | 00:25'31" |
| 6 | 04'44" | 00:30'15" |
| 7 | 04'38" | 00:34'53" |
| 8 | 04'38" | 00:39'31" |
| 9 | 04'48" | 00:44'19" |
| 10 | 04'45" | 00:49'04" |
| 10.1 | 04'26" | 00:49'23" |
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