7.8 km | 00:37:05 | 04:43/km日期: 2016-11-03 06:20 - 卡路里: 395 Cal - 溫度: 22°C - 濕度: 56%
Pace: 04'30" / 04'14" / 04'24" / 04'31" / 04'05" / 04'36" / 04'39" / 04'25" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+02'42") | 300 / 300 |
2 | | 04'30" (+02'36") | 325 / 626 |
3 | | 04'23" (+02'29") | 315 / 941 |
4 | | 04'17" (+02'23") | 314 / 1256 |
5 | | 04'14" (+02'20") | 321 / 1578 |
6 | | 04'15" (+02'21") | 324 / 1902 |
7 | | 04'19" (+02'25") | 308 / 2210 |
8 | | 04'26" (+02'32") | 326 / 2537 |
9 | | 04'22" (+02'28") | 316 / 2853 |
10 | | 04'22" (+02'28") | 327 / 3180 |
11 | | 04'29" (+02'35") | 327 / 3507 |
12 | | 04'33" (+02'39") | 328 / 3836 |
13 | | 04'26" (+02'32") | 315 / 4151 |
14 | | 04'26" (+02'32") | 319 / 4470 |
15 | | 04'42" (+02'48") | 17 / 4488 |
16 | | 01'54" | 61 / 4549 |
17 | | 03'47" (+01'53") | 329 / 4879 |
18 | | 04'33" (+02'39") | 314 / 5193 |
19 | | 04'24" (+02'30") | 313 / 5507 |
20 | | 04'40" (+02'46") | 313 / 5821 |
21 | | 04'36" (+02'42") | 318 / 6139 |
22 | | 04'44" (+02'50") | 319 / 6459 |
23 | | 04'29" (+02'35") | 303 / 6763 |
24 | | 04'37" (+02'43") | 313 / 7076 |
25 | | 04'32" (+02'38") | 316 / 7392 |
26 | | 04'37" (+02'43") | 317 / 7710 |
27 | | 04'10" (+02'16") | 331 / 8041 |
11月累積里程 : 193.75 km
Android - asus ASUS_Z002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'14" | 00:08'44" |
3 | 04'24" | 00:13'08" |
4 | 04'31" | 00:17'39" |
5 | 04'05" | 00:21'44" |
6 | 04'36" | 00:26'20" |
7 | 04'39" | 00:30'59" |
8 | 04'25" | 00:35'24" |
8.3 | 04'54" | 00:37'05" |