5.0 km | 00:39:10 | 07:49/km日期: 2016-10-30 17:49 - 卡路里: 318 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83%
Pace: 07'10" / 07'24" / 08'03" / 08'20" / 08'06" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 1000 / 1000 |
2 | | 07'24" (+00'15") | 1000 / 2000 |
3 | | 08'02" (+00'53") | 1000 / 3000 |
4 | | 08'20" (+01'11") | 1000 / 4000 |
5 | | 08'06" (+00'57") | 1000 / 5000 |
6 | | 11'54" (+04'45") | 10 / 5010 |
10月累積里程 : 133.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'24" | 00:14'34" |
3 | 08'03" | 00:22'37" |
4 | 08'20" | 00:30'57" |
5 | 08'06" | 00:39'03" |
5.0 | 12'41" | 00:39'11" |