6.9 km | 00:34:27 | 04:58/km日期: 2016-11-02 05:59 - 總爬升: 455 m - 地點: 高雄市 - 天氣: 陰 - 卡路里: 486 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'34" / 05'10" / 05'11" / 06'05" / 07'28" / 06'20" / 07'18" / 05'11" / 05'22" / 05'46" / 07'34" / 06'37" / 94926'06" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'06" / 00'06" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'04" / 00'06" / 00'05" / 00'04" / 03'50" / 04'53" / 05'00" / 04'55" / 04'54" / 04'56" / 01'32" /
11月累積里程 :
119.51 km HYPER HEROES HR 0012 累積 :
1398.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'10" | 00:10'44" |
3 | 05'11" | 00:15'55" |
4 | 06'05" | 00:22'00" |
5 | 07'28" | 00:29'28" |
6 | 06'20" | 00:35'48" |
7 | 07'18" | 00:43'06" |
8 | 05'11" | 00:48'17" |
9 | 05'22" | 00:53'39" |
10 | 05'46" | 00:59'25" |
11 | 07'34" | 01:06'59" |
12 | 06'37" | 01:13'36" |
13 | 94926'06" | 1583:19'42" |
14 | 00'07" | 1583:19'49" |
15 | 00'05" | 1583:19'54" |
16 | 00'05" | 1583:19'59" |
17 | 00'05" | 1583:20'04" |
18 | 00'05" | 1583:20'09" |
19 | 00'05" | 1583:20'14" |
20 | 00'05" | 1583:20'19" |
21 | 00'05" | 1583:20'24" |
22 | 00'05" | 1583:20'29" |
23 | 00'06" | 1583:20'35" |
24 | 00'05" | 1583:20'40" |
25 | 00'05" | 1583:20'45" |
26 | 00'05" | 1583:20'50" |
27 | 00'05" | 1583:20'55" |
28 | 00'04" | 1583:20'59" |
29 | 00'05" | 1583:21'04" |
30 | 00'04" | 1583:21'08" |
31 | 00'06" | 1583:21'14" |
32 | 00'06" | 1583:21'20" |
33 | 00'04" | 1583:21'24" |
34 | 00'04" | 1583:21'28" |
35 | 00'05" | 1583:21'33" |
36 | 00'05" | 1583:21'38" |
37 | 00'05" | 1583:21'43" |
38 | 00'05" | 1583:21'48" |
39 | 00'06" | 1583:21'54" |
40 | 00'06" | 1583:22'00" |
41 | 00'05" | 1583:22'05" |
42 | 00'05" | 1583:22'10" |
43 | 00'05" | 1583:22'15" |
44 | 00'05" | 1583:22'20" |
45 | 00'05" | 1583:22'25" |
46 | 00'05" | 1583:22'30" |
47 | 00'04" | 1583:22'34" |
48 | 00'05" | 1583:22'39" |
49 | 00'05" | 1583:22'44" |
50 | 00'05" | 1583:22'49" |
51 | 00'05" | 1583:22'54" |
52 | 00'05" | 1583:22'59" |
53 | 00'04" | 1583:23'03" |
54 | 00'05" | 1583:23'08" |
55 | 00'05" | 1583:23'13" |
56 | 00'05" | 1583:23'18" |
57 | 00'06" | 1583:23'24" |
58 | 00'05" | 1583:23'29" |
59 | 00'05" | 1583:23'34" |
60 | 00'06" | 1583:23'40" |
61 | 00'05" | 1583:23'45" |
62 | 00'05" | 1583:23'50" |
63 | 00'06" | 1583:23'56" |
64 | 00'04" | 1583:24'00" |
65 | 00'06" | 1583:24'06" |
66 | 00'05" | 1583:24'11" |
67 | 00'04" | 1583:24'15" |
68 | 03'50" | 1583:28'05" |
69 | 04'53" | 1583:32'58" |
70 | 05'00" | 1583:37'58" |
71 | 04'55" | 1583:42'53" |
72 | 04'54" | 1583:47'47" |
73 | 04'56" | 1583:52'43" |
73.3 | 04'25" | 1583:54'08" |