7.6 km | 00:40:19 | 05:19/km日期: 2016-11-01 06:11 - 卡路里: 514 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 89%
Pace: 04'20" / 06'21" / 04'04" / 05'40" / 04'01" / 06'09" / 05'30" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'34") | 1000 / 1000 |
| 2 | | 04'06" (+00'20") | 752 / 1752 |
| 3 | | 15'19" (+11'33") | 200 / 1952 |
| 4 | | 04'00" (+00'14") | 1000 / 2952 |
| 5 | | 03'57" (+00'11") | 669 / 3622 |
| 6 | | 12'37" (+08'51") | 205 / 3827 |
| 7 | | 03'59" (+00'13") | 1000 / 4827 |
| 8 | | 04'06" (+00'20") | 250 / 5078 |
| 9 | | 14'58" (+11'12") | 206 / 5284 |
| 10 | | 03'46" | 1000 / 6284 |
| 11 | | 03'59" (+00'13") | 53 / 6337 |
| 12 | | 11'45" (+07'59") | 211 / 6549 |
| 13 | | 03'49" (+00'03") | 833 / 7383 |
| 14 | | 14'53" (+11'07") | 188 / 7572 |
11月累積里程 :
274.82 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 06'21" | 00:10'41" |
| 3 | 04'04" | 00:14'45" |
| 4 | 05'40" | 00:20'25" |
| 5 | 04'01" | 00:24'26" |
| 6 | 06'09" | 00:30'35" |
| 7 | 05'30" | 00:36'05" |
| 7.6 | 07'25" | 00:40'20" |
展開計圈分析
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