7.5 km | 00:40:03 | 05:21/km日期: 2016-11-02 05:46 - 卡路里: 446 Cal - 平均步頻: 172
Pace: 05'40" / 05'30" / 05'51" / 05'10" / 05'07" / 05'26" / 05'15" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'25") | 1000 / 1000 |
2 | | 05'29" (+00'22") | 1000 / 2000 |
3 | | 05'09" (+00'02") | 400 / 2400 |
4 | | 11'17" (+06'10") | 18 / 2418 |
5 | | 05'32" (+00'25") | 1000 / 3418 |
6 | | 05'07" | 1000 / 4418 |
7 | | 05'11" (+00'04") | 1000 / 5418 |
8 | | 05'28" (+00'21") | 1000 / 6418 |
9 | | 05'09" (+00'02") | 1000 / 7418 |
10 | | 05'08" (+00'01") | 49 / 7468 |
11月累積里程 :
106.06 km Dowin M3501F 累積 :
269.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'51" | 00:17'01" |
4 | 05'10" | 00:22'11" |
5 | 05'07" | 00:27'18" |
6 | 05'26" | 00:32'44" |
7 | 05'15" | 00:37'59" |
7.5 | 05'07" | 00:40'23" |