10.0 km | 01:01:49 | 06:10/km日期: 2016-10-22 09:25 - 卡路里: 663 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 66%
Pace: 05'33" / 05'48" / 05'53" / 05'52" / 05'57" / 06'23" / 06'39" / 06'47" / 06'53" / 06'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'47" (+00'14") | 1000 / 2000 |
3 | | 05'52" (+00'19") | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 05'56" (+00'23") | 1000 / 5000 |
6 | | 06'23" (+00'50") | 1000 / 6000 |
7 | | 06'38" (+01'05") | 1000 / 7000 |
8 | | 06'46" (+01'13") | 1000 / 8000 |
9 | | 06'53" (+01'20") | 1000 / 9000 |
10 | | 06'03" (+00'30") | 1000 / 10000 |
11 | | 04'40" | 3 / 10003 |
10月累積里程 : 86.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'48" | 00:11'21" |
3 | 05'53" | 00:17'14" |
4 | 05'52" | 00:23'06" |
5 | 05'57" | 00:29'03" |
6 | 06'23" | 00:35'26" |
7 | 06'39" | 00:42'05" |
8 | 06'47" | 00:48'52" |
9 | 06'53" | 00:55'45" |
10 | 06'03" | 01:01'48" |
10.0 | 04'37" | 01:01'49" |