10.4 km | 00:53:16 | 05:08/km日期: 2016-10-29 22:01 - 卡路里: 559 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'52" / 05'40" / 05'28" / 05'28" / 05'21" / 05'16" / 04'48" / 04'56" / 06'00" / 05'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'07") | 1010 / 1010 |
| 2 | | 05'43" (+00'55") | 993 / 2003 |
| 3 | | 05'28" (+00'40") | 1002 / 3005 |
| 4 | | 05'28" (+00'40") | 997 / 4002 |
| 5 | | 05'11" (+00'23") | 1004 / 5006 |
| 6 | | 05'16" (+00'28") | 1000 / 6006 |
| 7 | | 04'48" | 998 / 7004 |
| 8 | | 04'54" (+00'06") | 1008 / 8012 |
| 9 | | 05'38" (+00'50") | 986 / 8998 |
| 10 | | 05'05" (+00'17") | 1006 / 10005 |
| 11 | | 05'02" (+00'14") | 274 / 10279 |
10月累積里程 :
79.61 km 
Adidas adiZero Tempo 8 累積 :
1031.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'28" | 00:22'28" |
| 5 | 05'21" | 00:27'49" |
| 6 | 05'16" | 00:33'05" |
| 7 | 04'48" | 00:37'53" |
| 8 | 04'56" | 00:42'49" |
| 9 | 06'00" | 00:48'49" |
| 10 | 05'16" | 00:54'05" |
| 10.3 | 07'49" | 00:56'16" |
展開計圈分析
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