15.0 km | 01:59:44 | 07:58/km日期: 2016-10-31 17:45 - 平均心率: 123 - 卡路里: 898 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 73%
Pace: 06'55" / 06'23" / 06'49" / 07'05" / 07'49" / 10'09" / 07'11" / 08'26" / 07'52" / 06'10" / 07'42" / 10'04" / 06'28" / 07'34" / 13'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'45") | 1000 / 1000 |
| 2 | | 06'22" (+00'13") | 1000 / 2000 |
| 3 | | 06'48" (+00'39") | 1000 / 3000 |
| 4 | | 07'05" (+00'56") | 1000 / 4000 |
| 5 | | 07'49" (+01'40") | 1000 / 5000 |
| 6 | | 10'08" (+03'59") | 1000 / 6000 |
| 7 | | 07'10" (+01'01") | 1000 / 7000 |
| 8 | | 08'25" (+02'16") | 1000 / 8000 |
| 9 | | 07'52" (+01'43") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 07'41" (+01'32") | 1000 / 11000 |
| 12 | | 10'03" (+03'54") | 1000 / 12000 |
| 13 | | 06'28" (+00'19") | 1000 / 13000 |
| 14 | | 07'33" (+01'24") | 1000 / 14000 |
| 15 | | 13'03" (+06'54") | 1000 / 15000 |
| 16 | | 08'20" (+02'11") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
228.82 km 
SAUCONY TYPE A6 累積 :
14690.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'23" | 00:13'18" |
| 3 | 06'49" | 00:20'07" |
| 4 | 07'05" | 00:27'12" |
| 5 | 07'49" | 00:35'01" |
| 6 | 10'09" | 00:45'10" |
| 7 | 07'11" | 00:52'21" |
| 8 | 08'26" | 01:00'47" |
| 9 | 07'52" | 01:08'39" |
| 10 | 06'10" | 01:14'49" |
| 11 | 07'42" | 01:22'31" |
| 12 | 10'04" | 01:32'35" |
| 13 | 06'28" | 01:39'03" |
| 14 | 07'34" | 01:46'37" |
| 15 | 13'04" | 01:59'41" |
| 15.0 | 06'42" | 01:59'45" |
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