14.2 km | 01:12:35 | 05:07/km日期: 2016-10-30 16:22 - 卡路里: 740 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'04" / 05'37" / 05'44" / 04'01" / 04'56" / 04'04" / 05'04" / 04'49" / 04'13" / 05'30" / 04'13" / 05'51" / 05'45" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'59") | 984 / 984 |
| 2 | | 05'37" (+01'37") | 1012 / 1997 |
| 3 | | 05'47" (+01'47") | 1003 / 3001 |
| 4 | | 04'00" | 1001 / 4002 |
| 5 | | 04'53" (+00'53") | 993 / 4995 |
| 6 | | 04'04" (+00'04") | 997 / 5993 |
| 7 | | 05'02" (+01'02") | 1017 / 7011 |
| 8 | | 04'49" (+00'49") | 998 / 8009 |
| 9 | | 04'15" (+00'15") | 991 / 9001 |
| 10 | | 05'26" (+01'26") | 1012 / 10013 |
| 11 | | 04'13" (+00'13") | 998 / 11011 |
| 12 | | 05'54" (+01'54") | 1005 / 12017 |
| 13 | | 05'43" (+01'43") | 989 / 13007 |
| 14 | | 05'40" (+01'40") | 1001 / 14008 |
| 15 | | 05'43" (+01'43") | 183 / 14191 |
1600*5, rest 1min
6'33
6'35
6'40
6'43
6'46
10月累積里程 : 259.00 km
Android - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'37" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 04'01" | 00:21'26" |
| 5 | 04'56" | 00:26'22" |
| 6 | 04'04" | 00:30'26" |
| 7 | 05'04" | 00:35'30" |
| 8 | 04'49" | 00:40'19" |
| 9 | 04'13" | 00:44'32" |
| 10 | 05'30" | 00:50'02" |
| 11 | 04'13" | 00:54'15" |
| 12 | 05'51" | 01:00'06" |
| 13 | 05'45" | 01:05'51" |
| 14 | 05'41" | 01:11'32" |
| 14.2 | 05'50" | 01:12'35" |
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