6.0 km | 00:38:42 | 06:24/km日期: 2016-10-29 19:18 - 地點: 跑不雞 - 天氣: 雨 - 卡路里: 309 Cal - 平均步頻: 174
Pace: 06'36" / 06'13" / 06'41" / 06'07" / 06'10" / 06'42" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'29") | 1000 / 1000 |
2 | | 06'12" (+00'05") | 1000 / 2000 |
3 | | 06'40" (+00'33") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 06'10" (+00'03") | 1000 / 5000 |
6 | | 06'41" (+00'34") | 1000 / 6000 |
7 | | 06'00" | 35 / 6035 |
10月累積里程 : 92.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'13" | 00:12'49" |
3 | 06'41" | 00:19'30" |
4 | 06'07" | 00:25'37" |
5 | 06'10" | 00:31'47" |
6 | 06'42" | 00:38'29" |
6.0 | 06'05" | 00:38'42" |