21.6 km | 02:51:48 | 07:56/km日期: 2015-11-07 16:01 - 卡路里: 1070 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'42" / 08'09" / 07'45" / 07'43" / 07'03" / 07'52" / 07'09" / 07'05" / 06'49" / 07'17" / 07'34" / 07'36" / 08'39" / 07'57" / 08'12" / 07'58" / 08'05" / 08'26" / 08'51" / 08'23" / 09'07" / 10'31" /
11月累積里程 :
132.18 km ![](images/shoe.png)
MIZUNO Wave Prorunner 16 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'09" | 00:15'51" |
3 | 07'45" | 00:23'36" |
4 | 07'43" | 00:31'19" |
5 | 07'03" | 00:38'22" |
6 | 07'52" | 00:46'14" |
7 | 07'09" | 00:53'23" |
8 | 07'05" | 01:00'28" |
9 | 06'49" | 01:07'17" |
10 | 07'17" | 01:14'34" |
11 | 07'34" | 01:22'08" |
12 | 07'36" | 01:29'44" |
13 | 08'39" | 01:38'23" |
14 | 07'57" | 01:46'20" |
15 | 08'12" | 01:54'32" |
16 | 07'58" | 02:02'30" |
17 | 08'05" | 02:10'35" |
18 | 08'26" | 02:19'01" |
19 | 08'51" | 02:27'52" |
20 | 08'23" | 02:36'15" |
21 | 09'07" | 02:45'22" |
21.6 | 10'31" | 02:51'48" |