10.0 km | 00:50:06 | 05:00/km日期: 2016-10-26 17:35 - 卡路里: 586 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 62%
Pace: 05'32" / 06'08" / 04'39" / 05'00" / 04'48" / 05'01" / 04'46" / 04'52" / 04'41" / 04'38" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'54") | 1000 / 1000 |
| 2 | | 06'08" (+01'31") | 1000 / 2000 |
| 3 | | 04'38" (+00'01") | 1000 / 3000 |
| 4 | | 04'59" (+00'22") | 1000 / 4000 |
| 5 | | 04'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'00" (+00'23") | 1000 / 6000 |
| 7 | | 04'46" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'14") | 1000 / 8000 |
| 9 | | 04'41" (+00'04") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 02'34" | 10 / 10010 |
10月累積里程 :
218.60 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'08" | 00:11'40" |
| 3 | 04'39" | 00:16'19" |
| 4 | 05'00" | 00:21'19" |
| 5 | 04'48" | 00:26'07" |
| 6 | 05'01" | 00:31'08" |
| 7 | 04'46" | 00:35'54" |
| 8 | 04'52" | 00:40'46" |
| 9 | 04'41" | 00:45'27" |
| 10 | 04'38" | 00:50'05" |
| 10.0 | 03'01" | 00:50'07" |
展開計圈分析
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