| 2025 m | 01:01:03 | 03:00/100m日期: 2016-10-23 10:29 - 卡路里: 736 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'12" (+00'04") | 7 | 25 | 2 | | 02'40" (+01'32") | 7 | 47 | 3 | | 01'56" (+00'48") | 9 | 38 | 4 | | 02'30" (+01'22") | 10 | 85 | 5 | | 01'12" (+00'04") | 10 | 28 |
6 | | 02'16" (+01'08") | 5 | 39 | 7 | | 01'08" | 8 | 25 | 8 | | 03'08" (+02'00") | 5 | 52 | 9 | | 01'40" (+00'32") | 6 | 31 | 10 | | 02'44" (+01'36") | 7 | 48 | 11 | | 01'08" | 6 | 23 | 12 | | 02'12" (+01'04") | 6 | 39 | 13 | | 02'48" (+01'40") | 7 | 49 | 14 | | 01'40" (+00'32") | 5 | 30 | 15 | | 01'44" (+00'36") | 6 | 32 | 16 | | 04'36" (+03'28") | 5 | 74 | 17 | | 04'08" (+03'00") | 7 | 69 | 18 | | 01'12" (+00'04") | 10 | 28 | 19 | | 03'32" (+02'24") | 5 | 58 | 20 | | 05'08" (+04'00") | 6 | 83 | 21 | | 02'28" (+01'20") | 12 | 49 | 22 | | 07'28" (+06'20") | 10 | 122 | 23 | | 01'36" (+00'28") | 9 | 33 | 24 | | 05'16" (+04'08") | 5 | 84 | 25 | | 04'20" (+03'12") | 16 | 81 | 26 | | 04'00" (+02'52") | 8 | 68 | 27 | | 01'48" (+00'40") | 7 | 34 | 28 | | 01'40" (+00'32") | 7 | 32 | 29 | | 03'40" (+02'32") | 5 | 60 | 30 | | 04'32" (+03'24") | 9 | 77 | 31 | | 02'48" (+01'40") | 8 | 50 | 32 | | 07'16" (+06'08") | 9 | 118 | 33 | | 02'24" (+01'16") | 10 | 46 | 34 | | 02'28" (+01'20") | 9 | 46 | 35 | | 01'36" (+00'28") | 10 | 34 | 36 | | 03'04" (+01'56") | 7 | 53 | 37 | | 05'08" (+04'00") | 5 | 82 | 38 | | 01'28" (+00'20") | 7 | 29 | 39 | | 01'24" (+00'16") | 5 | 26 | 40 | | 02'24" (+01'16") | 6 | 42 | 41 | | 02'24" (+01'16") | 5 | 41 | 42 | | 01'20" (+00'12") | 9 | 29 | 43 | | 04'20" (+03'12") | 6 | 71 | 44 | | 01'20" (+00'12") | 7 | 27 | 45 | | 03'04" (+01'56") | 5 | 51 | 46 | | 01'44" (+00'36") | 6 | 32 | 47 | | 03'28" (+02'20") | 5 | 57 | 48 | | 02'08" (+01'00") | 5 | 37 | 49 | | 02'04" (+00'56") | 7 | 38 | 50 | | 10'36" (+09'28") | 6 | 165 | 51 | | 02'56" (+01'48") | 14 | 58 | 52 | | 02'32" (+01'24") | 12 | 50 | 53 | | 09'16" (+08'08") | 5 | 144 | 54 | | 01'32" (+00'24") | 12 | 35 | 55 | | 04'52" (+03'44") | 5 | 78 | 56 | | 01'28" (+00'20") | 9 | 31 | 57 | | 01'48" (+00'40") | 5 | 32 | 58 | | 04'04" (+02'56") | 6 | 67 | 59 | | 01'44" (+00'36") | 9 | 35 | 60 | | 01'46" (+00'38") | 5 | 58 | 61 | | 01'36" (+00'28") | 10 | 34 | 62 | | 01'40" (+00'32") | 8 | 33 | 63 | | 05'12" (+04'04") | 5 | 83 | 64 | | 01'48" (+00'40") | 5 | 32 | 65 | | 02'40" (+01'32") | 5 | 45 | 66 | | 01'48" (+00'40") | 5 | 32 | 67 | | 03'48" (+02'40") | 5 | 62 | 68 | | 02'04" (+00'56") | 9 | 40 | 69 | | 01'24" (+00'16") | 5 | 26 | 70 | | 05'28" (+04'20") | 6 | 88 | 71 | | 02'24" (+01'16") | 11 | 47 | 72 | | 02'56" (+01'48") | 8 | 52 | 73 | | 01'12" (+00'04") | 9 | 27 | 74 | | 03'08" (+02'00") | 5 | 52 | 75 | | 02'00" (+00'52") | 8 | 38 | 76 | | 02'40" (+01'32") | 7 | 47 | 77 | | 02'40" (+01'32") | 5 | 45 | 78 | | 01'16" (+00'08") | 13 | 32 | 79 | | 14'24" (+13'16") | 5 | 221 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 6.30 km MW Watch 上傳 | 7 years ago |
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