10.5 km | 01:26:41 | 08:14/km日期: 2016-10-26 05:16 - 總爬升: 248 m - 卡路里: 710 Cal
Pace: 13'41" / 09'38" / 09'07" / 09'26" / 08'59" / 07'39" / 05'43" / 05'57" / 06'19" / 06'10" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'37" (+07'53") | 994 / 994 |
| 2 | | 09'41" (+03'57") | 1008 / 2003 |
| 3 | | 09'07" (+03'23") | 999 / 3003 |
| 4 | | 09'20" (+03'36") | 1009 / 4012 |
| 5 | | 09'00" (+03'16") | 997 / 5009 |
| 6 | | 07'39" (+01'55") | 1007 / 6017 |
| 7 | | 05'44" | 999 / 7016 |
| 8 | | 05'55" (+00'11") | 1006 / 8023 |
| 9 | | 06'17" (+00'33") | 1000 / 9023 |
| 10 | | 06'07" (+00'23") | 1006 / 10030 |
| 11 | | 08'08" (+02'24") | 485 / 10515 |
10月累積里程 :
253.40 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 09'38" | 00:23'19" |
| 3 | 09'07" | 00:32'26" |
| 4 | 09'26" | 00:41'52" |
| 5 | 08'59" | 00:50'51" |
| 6 | 07'39" | 00:58'30" |
| 7 | 05'43" | 01:04'13" |
| 8 | 05'57" | 01:10'10" |
| 9 | 06'19" | 01:16'29" |
| 10 | 06'10" | 01:22'39" |
| 10.5 | 07'49" | 01:26'41" |
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