6.0 km | 00:29:50 | 04:57/km日期: 2016-10-23 21:24 - 卡路里: 342 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78%
Pace: 05'10" / 05'09" / 04'58" / 04'58" / 04'52" / 04'41" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'29") | 1000 / 1000 |
2 | | 05'09" (+00'29") | 1000 / 2000 |
3 | | 04'57" (+00'17") | 1000 / 3000 |
4 | | 04'58" (+00'18") | 1000 / 4000 |
5 | | 04'52" (+00'12") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 03'39" | 11 / 6011 |
10月累積里程 : 100.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 04'58" | 00:15'17" |
4 | 04'58" | 00:20'15" |
5 | 04'52" | 00:25'07" |
6 | 04'41" | 00:29'48" |
6.0 | 04'14" | 00:29'51" |