9.8 km | 01:07:02 | 06:51/km日期: 2013-09-23 17:29 - 卡路里: 832 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'12" / 07'27" / 06'39" / 06'47" / 07'07" / 06'26" / 06'45" / 06'46" / 06'45" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'21") | 3000 / 3000 |
2 | | 06'46" (+00'01") | 3000 / 6000 |
3 | | 06'45" | 3000 / 9000 |
4 | | 06'42" | 765 / 9765 |
9月累積里程 : 289.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'27" | 00:14'39" |
3 | 06'39" | 00:21'18" |
4 | 06'47" | 00:28'05" |
5 | 07'07" | 00:35'12" |
6 | 06'26" | 00:41'38" |
7 | 06'45" | 00:48'23" |
8 | 06'46" | 00:55'09" |
9 | 06'45" | 01:01'54" |
9.8 | 06'42" | 01:07'02" |