5.0 km | 00:37:03 | 07:23/km日期: 2016-10-23 08:33 - 卡路里: 243 Cal - 總步數: 6310 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'09" / 06'55" / 07'22" / 07'31" / 07'59" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'19") | 207 / 207 | 175 / 84 |
| 2 | | 06'48" (+00'23") | 203 / 410 | 173 / 84 |
| 3 | | 07'27" (+01'02") | 203 / 614 | 174 / 77 |
| 4 | | 06'59" (+00'34") | 207 / 821 | 177 / 80 |
| 5 | | 06'45" (+00'20") | 207 / 1029 | 175 / 84 |
| 6 | | 07'08" (+00'43") | 207 / 1236 | 175 / 79 |
| 7 | | 06'29" (+00'04") | 205 / 1442 | 172 / 89 |
| 8 | | 06'49" (+00'24") | 207 / 1649 | 175 / 83 |
| 9 | | 06'40" (+00'15") | 202 / 1852 | 170 / 88 |
| 10 | | 06'25" | 207 / 2059 | 174 / 89 |
| 11 | | 06'47" (+00'22") | 206 / 2266 | 171 / 85 |
| 12 | | 06'46" (+00'21") | 201 / 2467 | 171 / 86 |
| 13 | | 07'44" (+01'19") | 204 / 2672 | 169 / 76 |
| 14 | | 07'09" (+00'44") | 204 / 2876 | 169 / 82 |
| 15 | | 07'35" (+01'10") | 204 / 3081 | 167 / 78 |
| 16 | | 07'19" (+00'54") | 202 / 3283 | 171 / 79 |
| 17 | | 07'23" (+00'58") | 200 / 3484 | 169 / 79 |
| 18 | | 07'21" (+00'56") | 201 / 3686 | 169 / 79 |
| 19 | | 07'52" (+01'27") | 203 / 3889 | 170 / 74 |
| 20 | | 07'24" (+00'59") | 207 / 4096 | 168 / 80 |
| 21 | | 07'04" (+00'39") | 200 / 4296 | 162 / 87 |
| 22 | | 07'16" (+00'51") | 203 / 4500 | 168 / 81 |
| 23 | | 08'06" (+01'41") | 207 / 4708 | 163 / 75 |
| 24 | | 08'02" (+01'37") | 207 / 4915 | 163 / 76 |
| 25 | | 08'16" (+01'51") | 201 / 5116 | 163 / 74 |
10月累積里程 : 34.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'55" | 00:14'04" |
| 3 | 07'22" | 00:21'26" |
| 4 | 07'31" | 00:28'57" |
| 5 | 07'59" | 00:36'56" |
| 5.0 | 11'40" | 00:37'03" |
展開計圈分析
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