9.1 km | 01:02:44 | 06:53/km日期: 2016-10-14 15:23 - 卡路里: 597 Cal - 總步數: 11278 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'07" / 06'45" / 06'45" / 06'21" / 06'40" / 06'27" / 08'24" / 06'25" / 06'35" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'39") | 1008 / 1008 | 182 / 77 |
2 | | 06'48" (+00'24") | 992 / 2000 | 184 / 79 |
3 | | 06'45" (+00'21") | 1007 / 3007 | 183 / 80 |
4 | | 06'57" (+00'33") | 996 / 4004 | 184 / 77 |
5 | | 06'34" (+00'10") | 999 / 5003 | 187 / 81 |
6 | | 07'58" (+01'34") | 1001 / 6004 | 153 / 81 |
7 | | 06'55" (+00'31") | 999 / 7004 | 184 / 78 |
8 | | 06'24" | 997 / 8001 | 187 / 83 |
9 | | 06'36" (+00'12") | 1001 / 9003 | 178 / 84 |
10 | | 07'14" (+00'50") | 92 / 9095 | 141 / 97 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'45" | 00:13'52" |
3 | 06'45" | 00:20'37" |
4 | 06'21" | 00:26'58" |
5 | 06'40" | 00:33'38" |
6 | 06'27" | 00:40'05" |
7 | 08'24" | 00:48'29" |
8 | 06'25" | 00:54'54" |
9 | 06'35" | 01:01'29" |
9.1 | 13'05" | 01:02'44" |