9.6 km | 01:06:03 | 06:51/km日期: 2016-10-15 15:25 - 卡路里: 632 Cal - 總步數: 11940 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 70%
Pace: 07'11" / 06'18" / 06'27" / 06'38" / 06'31" / 08'42" / 06'59" / 07'14" / 06'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'49") | 1008 / 1008 | 184 / 76 |
| 2 | | 06'18" | 999 / 2007 | 188 / 84 |
| 3 | | 06'27" (+00'09") | 998 / 3005 | 186 / 82 |
| 4 | | 06'38" (+00'20") | 999 / 4005 | 185 / 81 |
| 5 | | 06'33" (+00'15") | 1002 / 5008 | 185 / 81 |
| 6 | | 08'49" (+02'31") | 993 / 6001 | 149 / 75 |
| 7 | | 06'58" (+00'40") | 1001 / 7003 | 181 / 78 |
| 8 | | 07'15" (+00'57") | 997 / 8000 | 183 / 75 |
| 9 | | 06'25" (+00'07") | 1003 / 9003 | 186 / 83 |
| 10 | | 05'30" | 630 / 9633 | 191 / 94 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'18" | 00:13'29" |
| 3 | 06'27" | 00:19'56" |
| 4 | 06'38" | 00:26'34" |
| 5 | 06'31" | 00:33'05" |
| 6 | 08'42" | 00:41'47" |
| 7 | 06'59" | 00:48'46" |
| 8 | 07'14" | 00:56'00" |
| 9 | 06'28" | 01:02'28" |
| 9.6 | 05'39" | 01:06'03" |
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