10.0 km | 00:55:13 | 05:30/km日期: 2016-10-20 19:42 - 卡路里: 540 Cal - 總步數: 9938 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'41" / 05'34" / 05'33" / 05'27" / 05'31" / 05'27" / 05'34" / 05'21" / 05'31" / 05'28" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'16") | 1005 / 1005 | 177 / 99 |
2 | | 05'34" (+00'11") | 999 / 2004 | 178 / 100 |
3 | | 05'32" (+00'09") | 1001 / 3005 | 178 / 100 |
4 | | 05'27" (+00'04") | 999 / 4005 | 179 / 101 |
5 | | 05'33" (+00'10") | 1000 / 5005 | 180 / 99 |
6 | | 05'24" (+00'01") | 998 / 6004 | 180 / 102 |
7 | | 05'34" (+00'11") | 997 / 7001 | 179 / 99 |
8 | | 05'23" | 1002 / 8004 | 182 / 101 |
9 | | 05'29" (+00'06") | 1003 / 9007 | 181 / 100 |
10 | | 05'29" (+00'06") | 996 / 10004 | 181 / 100 |
11 | | 05'57" (+00'34") | 8 / 10012 | 160 / 105 |
10月累積里程 : 155.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'34" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'27" | 00:22'15" |
5 | 05'31" | 00:27'46" |
6 | 05'27" | 00:33'13" |
7 | 05'34" | 00:38'47" |
8 | 05'21" | 00:44'08" |
9 | 05'31" | 00:49'39" |
10 | 05'28" | 00:55'07" |
10.0 | 07'27" | 00:55'13" |