21.5 km | 02:30:33 | 07:00/km日期: 2024-12-07 13:00 - 平均心率: 157 - 卡路里: 1400 Cal - 溫度: 21°C - 濕度: 84.5
Pace: 06'51" / 06'05" / 07'24" / 06'50" / 05'47" / 06'06" / 05'54" / 08'57" / 06'19" / 11'15" / 06'08" / 07'34" / 08'29" / 06'46" / 06'18" / 06'11" / 06'15" / 06'23" / 06'31" / 07'04" / 07'11" / 08'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
200.06 km 
Apple Watch 同步 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'05" | 00:12'56" |
| 3 | 07'24" | 00:20'20" |
| 4 | 06'50" | 00:27'10" |
| 5 | 05'47" | 00:32'57" |
| 6 | 06'06" | 00:39'03" |
| 7 | 05'54" | 00:44'57" |
| 8 | 08'57" | 00:53'54" |
| 9 | 06'19" | 01:00'13" |
| 10 | 11'15" | 01:11'28" |
| 11 | 06'08" | 01:17'36" |
| 12 | 07'34" | 01:25'10" |
| 13 | 08'29" | 01:33'39" |
| 14 | 06'46" | 01:40'25" |
| 15 | 06'18" | 01:46'43" |
| 16 | 06'11" | 01:52'54" |
| 17 | 06'15" | 01:59'09" |
| 18 | 06'23" | 02:05'32" |
| 19 | 06'31" | 02:12'03" |
| 20 | 07'04" | 02:19'07" |
| 21 | 07'11" | 02:26'18" |
| 21.6 | 07'28" | 02:30'32" |
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