11.0 km | 01:09:05 | 06:15/km日期: 2016-10-18 19:04 - 地點: 逢甲大學 - 天氣: 晴 - 卡路里: 933 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67%
Pace: 06'15" / 06'16" / 06'19" / 06'15" / 06'24" / 06'21" / 06'16" / 06'18" / 06'15" / 06'15" / 06'02" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'14") | 1000 / 1000 |
2 | | 06'16" (+00'15") | 1000 / 2000 |
3 | | 06'18" (+00'17") | 1000 / 3000 |
4 | | 06'15" (+00'14") | 1000 / 4000 |
5 | | 06'23" (+00'22") | 1000 / 5000 |
6 | | 06'21" (+00'20") | 1000 / 6000 |
7 | | 06'15" (+00'14") | 1000 / 7000 |
8 | | 06'17" (+00'16") | 1000 / 8000 |
9 | | 06'15" (+00'14") | 1000 / 9000 |
10 | | 06'15" (+00'14") | 1000 / 10000 |
11 | | 06'01" | 1000 / 11000 |
12 | | 05'42" | 28 / 11028 |
10月累積里程 :
97.85 km adidas japan boost 累積 :
959.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'16" | 00:12'31" |
3 | 06'19" | 00:18'50" |
4 | 06'15" | 00:25'05" |
5 | 06'24" | 00:31'29" |
6 | 06'21" | 00:37'50" |
7 | 06'16" | 00:44'06" |
8 | 06'18" | 00:50'24" |
9 | 06'15" | 00:56'39" |
10 | 06'15" | 01:02'54" |
11 | 06'02" | 01:08'56" |
11.0 | 05'45" | 01:09'06" |