15.0 km | 01:37:14 | 06:28/km日期: 2016-10-20 22:27 - 卡路里: 919 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'27" / 05'36" / 05'56" / 05'57" / 06'21" / 06'14" / 06'34" / 06'27" / 06'38" / 06'53" / 07'09" / 06'26" / 06'56" / 07'17" / 07'20" / 05'00" /
10月累積里程 :
101.17 km ![](images/shoe.png)
NIKE FREE RN FLYKNIT 累積 :
489.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'36" | 00:11'03" |
3 | 05'56" | 00:16'59" |
4 | 05'57" | 00:22'56" |
5 | 06'21" | 00:29'17" |
6 | 06'14" | 00:35'31" |
7 | 06'34" | 00:42'05" |
8 | 06'27" | 00:48'32" |
9 | 06'38" | 00:55'10" |
10 | 06'53" | 01:02'03" |
11 | 07'09" | 01:09'12" |
12 | 06'26" | 01:15'38" |
13 | 06'56" | 01:22'34" |
14 | 07'17" | 01:29'51" |
15 | 07'20" | 01:37'11" |
15.0 | 04'59" | 01:37'14" |