21.1 km | 02:40:08 | 07:34/km日期: 2016-06-19 16:45 - 總爬升: 144 m - 卡路里: 1199 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'52" / 05'43" / 06'02" / 06'38" / 06'35" / 06'42" / 07'02" / 07'04" / 07'46" / 15'40" / 06'54" / 08'51" / 07'37" / 07'00" / 07'15" / 06'38" / 07'40" / 06'49" / 08'04" / 10'02" / 07'15" / 06'53" /
6月累積里程 : 53.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 06'02" | 00:17'37" |
4 | 06'38" | 00:24'15" |
5 | 06'35" | 00:30'50" |
6 | 06'42" | 00:37'32" |
7 | 07'02" | 00:44'34" |
8 | 07'04" | 00:51'38" |
9 | 07'46" | 00:59'24" |
10 | 15'40" | 01:15'04" |
11 | 06'54" | 01:21'58" |
12 | 08'51" | 01:30'49" |
13 | 07'37" | 01:38'26" |
14 | 07'00" | 01:45'26" |
15 | 07'15" | 01:52'41" |
16 | 06'38" | 01:59'19" |
17 | 07'40" | 02:06'59" |
18 | 06'49" | 02:13'48" |
19 | 08'04" | 02:21'52" |
20 | 10'02" | 02:31'54" |
21 | 07'15" | 02:39'09" |
21.1 | 06'51" | 02:40'09" |