6.4 km | 00:30:14 | 04:44/km日期: 2016-10-19 16:47 - 卡路里: 408 Cal - 平均步頻: 180
Pace: 05'53" / 04'50" / 04'59" / 04'43" / 04'47" / 04'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'42") | 1000 / 1000 |
2 | | 04'50" (+00'31") | 1000 / 2000 |
3 | | 04'58" (+00'39") | 1000 / 3000 |
4 | | 04'41" (+00'22") | 1000 / 4000 |
5 | | 04'47" (+00'28") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 04'08" | 383 / 6383 |
10月累積里程 :
281.00 km 美津濃 MIZUNO 26 累積 :
23989.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 04'50" | 00:10'43" |
3 | 04'59" | 00:15'42" |
4 | 04'43" | 00:20'25" |
5 | 04'47" | 00:25'12" |
6 | 04'19" | 00:29'31" |
6.4 | 04'10" | 00:31'07" |