15.5 km | 01:49:02 | 07:01/km日期: 2016-10-18 04:30 - 卡路里: 936 Cal - 總步數: 18686 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 79%
Pace: 08'09" / 06'57" / 07'08" / 06'47" / 07'02" / 06'57" / 07'00" / 07'47" / 06'31" / 06'27" / 06'26" / 06'26" / 06'13" / 06'13" / 06'42" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+01'55") | 1002 / 1002 | 166 / 73 |
| 2 | | 06'56" (+00'44") | 1000 / 2003 | 176 / 81 |
| 3 | | 07'05" (+00'53") | 1006 / 3009 | 176 / 79 |
| 4 | | 06'48" (+00'36") | 1007 / 4016 | 178 / 82 |
| 5 | | 06'56" (+00'44") | 1003 / 5019 | 176 / 81 |
| 6 | | 06'58" (+00'46") | 1005 / 6025 | 177 / 80 |
| 7 | | 06'55" (+00'43") | 1001 / 7027 | 175 / 82 |
| 8 | | 07'44" (+01'32") | 1006 / 8033 | 144 / 89 |
| 9 | | 06'29" (+00'17") | 1002 / 9035 | 179 / 85 |
| 10 | | 06'28" (+00'16") | 1007 / 10042 | 179 / 85 |
| 11 | | 06'23" (+00'11") | 1005 / 11048 | 179 / 86 |
| 12 | | 06'20" (+00'08") | 1002 / 12051 | 177 / 88 |
| 13 | | 06'12" | 1000 / 13051 | 181 / 88 |
| 14 | | 06'13" (+00'01") | 1007 / 14059 | 180 / 89 |
| 15 | | 06'38" (+00'26") | 1008 / 15067 | 180 / 83 |
| 16 | | 11'49" (+05'37") | 526 / 15594 | 114 / 74 |
10月累積里程 : 325.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'57" | 00:15'06" |
| 3 | 07'08" | 00:22'14" |
| 4 | 06'47" | 00:29'01" |
| 5 | 07'02" | 00:36'03" |
| 6 | 06'57" | 00:43'00" |
| 7 | 07'00" | 00:50'00" |
| 8 | 07'47" | 00:57'47" |
| 9 | 06'31" | 01:04'18" |
| 10 | 06'27" | 01:10'45" |
| 11 | 06'26" | 01:17'11" |
| 12 | 06'26" | 01:23'37" |
| 13 | 06'13" | 01:29'50" |
| 14 | 06'13" | 01:36'03" |
| 15 | 06'42" | 01:42'45" |
| 15.5 | 11'55" | 01:49'02" |
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