12.1 km | 01:06:12 | 05:27/km日期: 2016-10-16 07:39 - 卡路里: 720 Cal - 總步數: 11180 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'47" / 05'19" / 05'12" / 05'10" / 05'18" / 05'36" / 05'28" / 05'21" / 05'14" / 05'58" / 05'26" / 05'24" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'39") | 1004 / 1004 | 163 / 106 |
| 2 | | 05'22" (+00'16") | 1011 / 2016 | 167 / 111 |
| 3 | | 05'10" (+00'04") | 1000 / 3017 | 170 / 112 |
| 4 | | 05'06" | 1001 / 4018 | 170 / 114 |
| 5 | | 05'24" (+00'18") | 1000 / 5019 | 170 / 108 |
| 6 | | 05'33" (+00'27") | 1000 / 6020 | 173 / 103 |
| 7 | | 05'29" (+00'23") | 1003 / 7023 | 171 / 105 |
| 8 | | 05'20" (+00'14") | 1003 / 8027 | 171 / 109 |
| 9 | | 05'12" (+00'06") | 1004 / 9031 | 171 / 112 |
| 10 | | 05'57" (+00'51") | 1001 / 10033 | 152 / 110 |
| 11 | | 05'28" (+00'22") | 1008 / 11041 | 171 / 106 |
| 12 | | 05'21" (+00'15") | 1004 / 12045 | 172 / 108 |
| 13 | | 05'17" (+00'11") | 135 / 12181 | 170 / 111 |
10月累積里程 :
134.46 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'19" | 00:11'06" |
| 3 | 05'12" | 00:16'18" |
| 4 | 05'10" | 00:21'28" |
| 5 | 05'18" | 00:26'46" |
| 6 | 05'36" | 00:32'22" |
| 7 | 05'28" | 00:37'50" |
| 8 | 05'21" | 00:43'11" |
| 9 | 05'14" | 00:48'25" |
| 10 | 05'58" | 00:54'23" |
| 11 | 05'26" | 00:59'49" |
| 12 | 05'24" | 01:05'13" |
| 12.1 | 07'15" | 01:06'12" |
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