23.1 km | 03:09:32 | 08:13/km日期: 2024-11-24 03:25 - 總爬升: 483 m - 平均心率: 117 - 卡路里: 1434 Cal - 平均步頻: 154
Pace: 07'42" / 06'47" / 07'09" / 07'03" / 08'37" / 13'03" / 12'07" / 10'22" / 10'44" / 09'08" / 07'05" / 14'19" / 15'10" / 06'02" / 05'36" / 05'41" / 05'49" / 07'41" / 05'49" / 06'21" / 05'43" / 05'38" / 05'32" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'10") | 1000 / 1000 |
| 2 | | 06'46" (+01'14") | 1000 / 2000 |
| 3 | | 07'09" (+01'37") | 1000 / 3000 |
| 4 | | 07'03" (+01'31") | 1000 / 4000 |
| 5 | | 08'36" (+03'04") | 1000 / 5000 |
| 6 | | 13'03" (+07'31") | 1000 / 6000 |
| 7 | | 12'06" (+06'34") | 1000 / 7000 |
| 8 | | 10'22" (+04'50") | 1000 / 8000 |
| 9 | | 10'44" (+05'12") | 1000 / 9000 |
| 10 | | 09'07" (+03'35") | 1000 / 10000 |
| 11 | | 07'04" (+01'32") | 1000 / 11000 |
| 12 | | 14'19" (+08'47") | 1000 / 12000 |
| 13 | | 15'10" (+09'38") | 1000 / 13000 |
| 14 | | 06'02" (+00'30") | 1000 / 14000 |
| 15 | | 05'35" (+00'03") | 1000 / 15000 |
| 16 | | 05'41" (+00'09") | 1000 / 16000 |
| 17 | | 05'49" (+00'17") | 1000 / 17000 |
| 18 | | 07'41" (+02'09") | 1000 / 18000 |
| 19 | | 05'48" (+00'16") | 1000 / 19000 |
| 20 | | 06'21" (+00'49") | 1000 / 20000 |
| 21 | | 05'42" (+00'10") | 1000 / 21000 |
| 22 | | 05'37" (+00'05") | 1000 / 22000 |
| 23 | | 05'32" | 1000 / 23000 |
| 24 | | 06'18" (+00'46") | 60 / 23060 |
台中grebeyen
台中grebeyen
台中grebeyen
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特步 五分速 累積 : 339.4 km
展開計圈分析
