10.0 km | 01:10:11 | 07:01/km日期: 2016-10-15 17:29 - 卡路里: 540 Cal - 總步數: 11216 - 平均步頻: 159 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 75%
Pace: 07'27" / 07'09" / 07'05" / 07'05" / 06'56" / 06'58" / 06'47" / 06'58" / 07'00" / 06'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'43") | 1005 / 1005 | 156 / 86 |
| 2 | | 07'09" (+00'28") | 999 / 2005 | 159 / 87 |
| 3 | | 07'05" (+00'24") | 997 / 3002 | 162 / 86 |
| 4 | | 07'06" (+00'25") | 997 / 4000 | 162 / 86 |
| 5 | | 06'57" (+00'16") | 1007 / 5007 | 163 / 87 |
| 6 | | 06'56" (+00'15") | 1000 / 6008 | 162 / 88 |
| 7 | | 06'49" (+00'08") | 994 / 7002 | 161 / 90 |
| 8 | | 06'54" (+00'13") | 998 / 8001 | 159 / 90 |
| 9 | | 07'02" (+00'21") | 1004 / 9005 | 156 / 90 |
| 10 | | 06'41" | 994 / 9999 | 154 / 96 |
| 11 | | 13'12" (+06'31") | 7 / 10007 | 80 / 94 |
10月累積里程 : 149.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'09" | 00:14'36" |
| 3 | 07'05" | 00:21'41" |
| 4 | 07'05" | 00:28'46" |
| 5 | 06'56" | 00:35'42" |
| 6 | 06'58" | 00:42'40" |
| 7 | 06'47" | 00:49'27" |
| 8 | 06'58" | 00:56'25" |
| 9 | 07'00" | 01:03'25" |
| 10 | 06'43" | 01:10'08" |
| 10.0 | 167'13" | 01:10'11" |
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