14.3 km | 01:02:30 | 04:21/km日期: 2024-11-21 09:56 - 地點: 朝馬運動中心 - 平均心率: 128 - 卡路里: 683 Cal - 平均步頻: 176
Pace: 04'32" / 04'26" / 04'26" / 04'25" / 04'16" / 04'18" / 04'18" / 04'14" / 04'34" / 03'59" / 03'56" / 04'05" / 04'10" / 04'11" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'36") | 1000 / 1000 |
2 | | 04'25" (+00'30") | 1000 / 2000 |
3 | | 04'25" (+00'30") | 1000 / 3000 |
4 | | 04'24" (+00'29") | 1000 / 4000 |
5 | | 04'16" (+00'21") | 1000 / 5000 |
6 | | 04'18" (+00'23") | 1000 / 6000 |
7 | | 04'18" (+00'23") | 1000 / 7000 |
8 | | 04'13" (+00'18") | 1000 / 8000 |
9 | | 04'34" (+00'39") | 1000 / 9000 |
10 | | 03'59" (+00'04") | 1000 / 10000 |
11 | | 03'55" | 1000 / 11000 |
12 | | 04'05" (+00'10") | 1000 / 12000 |
13 | | 04'09" (+00'14") | 1000 / 13000 |
14 | | 04'10" (+00'15") | 1000 / 14000 |
15 | | 07'58" (+04'03") | 335 / 14335 |
台中Edward
台中Edward