10.0 km | 01:10:47 | 07:03/km日期: 2016-10-14 17:08 - 卡路里: 541 Cal - 總步數: 11278 - 平均步頻: 159 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'12" / 07'05" / 07'05" / 06'58" / 07'01" / 07'03" / 07'07" / 07'10" / 07'01" / 06'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'24") | 1008 / 1008 | 158 / 87 |
| 2 | | 07'04" (+00'16") | 991 / 2000 | 159 / 88 |
| 3 | | 07'04" (+00'16") | 1000 / 3001 | 158 / 89 |
| 4 | | 06'59" (+00'11") | 1006 / 4007 | 158 / 90 |
| 5 | | 06'58" (+00'10") | 995 / 5003 | 160 / 89 |
| 6 | | 07'05" (+00'17") | 1002 / 6006 | 161 / 87 |
| 7 | | 07'06" (+00'18") | 1000 / 7006 | 160 / 87 |
| 8 | | 07'09" (+00'21") | 1000 / 8007 | 159 / 87 |
| 9 | | 07'02" (+00'14") | 995 / 9003 | 159 / 89 |
| 10 | | 06'48" | 1002 / 10006 | 158 / 92 |
| 11 | | 13'02" (+06'14") | 5 / 10011 | 90 / 85 |
| 12 | | 07'48" (+01'00") | 19 / 10030 | 106 / 119 |
10月累積里程 : 149.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'05" | 00:14'17" |
| 3 | 07'05" | 00:21'22" |
| 4 | 06'58" | 00:28'20" |
| 5 | 07'01" | 00:35'21" |
| 6 | 07'03" | 00:42'24" |
| 7 | 07'07" | 00:49'31" |
| 8 | 07'10" | 00:56'41" |
| 9 | 07'01" | 01:03'42" |
| 10 | 06'50" | 01:10'32" |
| 10.0 | 09'39" | 01:10'47" |
展開計圈分析
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