8.4 km | 00:40:04 | 04:45/km日期: 2016-10-03 19:06 - 卡路里: 448 Cal - 溫度: 28°C - 濕度: 90%
Pace: 04'52" / 04'32" / 04'32" / 04'40" / 05'00" / 04'44" / 04'44" / 04'52" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'20") | 1006 / 1006 |
2 | | 04'38" (+00'06") | 1002 / 2009 |
3 | | 04'32" | 997 / 3006 |
4 | | 04'48" (+00'16") | 1000 / 4006 |
5 | | 05'02" (+00'30") | 994 / 5000 |
6 | | 04'54" (+00'22") | 1006 / 6007 |
7 | | 04'52" (+00'20") | 1000 / 7007 |
8 | | 04'51" (+00'19") | 997 / 8004 |
9 | | 05'25" (+00'53") | 408 / 8411 |
10月累積里程 :
197.55 km MIZUNO HITOGAMI 3 累積 :
1524.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'32" | 00:09'24" |
3 | 04'32" | 00:13'56" |
4 | 04'40" | 00:18'36" |
5 | 05'00" | 00:23'36" |
6 | 04'44" | 00:28'20" |
7 | 04'44" | 00:33'04" |
8 | 04'52" | 00:37'56" |
8.4 | 05'10" | 00:40'04" |