10.0 km | 01:05:00 | 06:30/km日期: 2016-10-10 15:08 - 地點: 樂活公園 - 天氣: 毛毛雨 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83%
Pace: 06'32" / 06'29" / 06'30" / 06'40" / 06'26" / 06'40" / 06'38" / 06'51" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'05") | 1000 / 1000 |
2 | | 06'29" (+00'03") | 1000 / 2000 |
3 | | 06'29" (+00'03") | 1000 / 3000 |
4 | | 06'39" (+00'13") | 1000 / 4000 |
5 | | 06'26" | 1000 / 5000 |
6 | | 06'39" (+00'13") | 1000 / 6000 |
7 | | 06'38" (+00'12") | 1000 / 7000 |
8 | | 06'50" (+00'24") | 1000 / 8000 |
9 | | 06'31" (+00'05") | 1000 / 9000 |
10 | | 05'53" | 971 / 9971 |
10月累積里程 :
181.30 km ASICS GT2170 累積 :
1339.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'29" | 00:13'01" |
3 | 06'30" | 00:19'31" |
4 | 06'40" | 00:26'11" |
5 | 06'26" | 00:32'37" |
6 | 06'40" | 00:39'17" |
7 | 06'38" | 00:45'55" |
8 | 06'51" | 00:52'46" |
9 | 06'32" | 00:59'18" |
10.0 | 05'53" | 01:05'01" |