11.0 km | 01:10:16 | 06:21/km日期: 2016-10-10 16:44 - 天氣: 晴 - 卡路里: 656 Cal - 總步數: 11348 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'11" / 05'26" / 05'30" / 05'37" / 06'45" / 07'00" / 06'16" / 06'24" / 06'26" / 07'18" / 06'35" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'45") | 1006 / 1006 | 162 / 100 |
| 2 | | 05'23" | 1006 / 2013 | 171 / 107 |
| 3 | | 05'30" (+00'07") | 1007 / 3020 | 171 / 105 |
| 4 | | 05'32" (+00'09") | 1005 / 4026 | 171 / 105 |
| 5 | | 06'44" (+01'21") | 1001 / 5028 | 146 / 100 |
| 6 | | 07'00" (+01'37") | 1005 / 6033 | 148 / 96 |
| 7 | | 06'13" (+00'50") | 1007 / 7041 | 166 / 96 |
| 8 | | 06'23" (+01'00") | 1000 / 8042 | 168 / 92 |
| 9 | | 06'25" (+01'02") | 1001 / 9043 | 170 / 91 |
| 10 | | 07'18" (+01'55") | 1001 / 10044 | 151 / 90 |
| 11 | | 06'38" (+01'15") | 1005 / 11050 | 163 / 92 |
10月累積里程 :
135.96 km 
MIZUNO EMPOWER 2 累積 :
507.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'26" | 00:11'37" |
| 3 | 05'30" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 06'45" | 00:29'29" |
| 6 | 07'00" | 00:36'29" |
| 7 | 06'16" | 00:42'45" |
| 8 | 06'24" | 00:49'09" |
| 9 | 06'26" | 00:55'35" |
| 10 | 07'18" | 01:02'53" |
| 11 | 06'35" | 01:09'28" |
| 11.0 | 16'25" | 01:10'16" |
展開計圈分析
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