|  全馬 | 04:09:56 | 05:55/km | 第19馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 04:09:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'29" | 00:46'47" | | 00:24'18" (+01'49") | | 00:25'52" (+03'23") | 00:53'30" (+06'43") | | 00:27'38" (+05'09") | | 00:32'36" (+10'07") | 01:08'59" (+22'12") | | 00:36'23" (+13'54") | | 00:36'01" (+13'32") | 01:06'18" (+19'31") | | 00:30'17" (+07'48") | |
日期: 2016-10-09 06:00 - 總爬升: 117 m - 地點: 西螺鎮金面太子 - 天氣: 涼暢快的地方 - 卡路里: 2193 Cal - 總步數: 43972 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'08" | 1006 / 1006 | 201 / 120 | | 2 | | 04'19" (+00'11") | 1007 / 2013 | 202 / 114 | | 3 | | 04'31" (+00'23") | 1001 / 3015 | 202 / 109 | | 4 | | 04'39" (+00'31") | 1001 / 4017 | 201 / 106 | | 5 | | 04'45" (+00'37") | 1000 / 5017 | 200 / 104 |
| 6 | | 04'41" (+00'33") | 1010 / 6027 | 198 / 107 | | 7 | | 04'43" (+00'35") | 1004 / 7032 | 198 / 106 | | 8 | | 04'46" (+00'38") | 1001 / 8034 | 197 / 105 | | 9 | | 04'58" (+00'50") | 1007 / 9041 | 196 / 101 | | 10 | | 05'02" (+00'54") | 1005 / 10047 | 197 / 100 | | 11 | | 05'00" (+00'52") | 1005 / 11053 | 197 / 100 | | 12 | | 04'46" (+00'38") | 1002 / 12055 | 196 / 106 | | 13 | | 05'10" (+01'02") | 1002 / 13057 | 196 / 98 | | 14 | | 05'15" (+01'07") | 1007 / 14065 | 195 / 97 | | 15 | | 05'33" (+01'25") | 1002 / 15067 | 185 / 96 | | 16 | | 05'25" (+01'17") | 1004 / 16072 | 195 / 94 | | 17 | | 05'27" (+01'19") | 1006 / 17078 | 194 / 93 | | 18 | | 05'25" (+01'17") | 1008 / 18086 | 195 / 94 | | 19 | | 05'35" (+01'27") | 1005 / 19092 | 189 / 94 | | 20 | | 05'36" (+01'28") | 1007 / 20099 | 194 / 91 | | 21 | | 06'23" (+02'15") | 1002 / 21101 | 158 / 98 | | 22 | | 06'05" (+01'57") | 1003 / 22104 | 176 / 92 | | 23 | | 07'04" (+02'56") | 1006 / 23111 | 144 / 98 | | 24 | | 06'04" (+01'56") | 1003 / 24115 | 192 / 85 | | 25 | | 06'52" (+02'44") | 1000 / 25115 | 138 / 104 | | 26 | | 07'38" (+03'30") | 1007 / 26123 | 97 / 133 | | 27 | | 07'59" (+03'51") | 1002 / 27125 | 134 / 93 | | 28 | | 07'18" (+03'10") | 1001 / 28127 | 141 / 97 | | 29 | | 06'16" (+02'08") | 1006 / 29133 | 194 / 82 | | 30 | | 07'03" (+02'55") | 1005 / 30138 | 161 / 87 | | 31 | | 07'56" (+03'48") | 1008 / 31147 | 99 / 126 | | 32 | | 08'00" (+03'52") | 1004 / 32152 | 124 / 100 | | 33 | | 06'14" (+02'06") | 1001 / 33153 | 184 / 86 | | 34 | | 07'09" (+03'01") | 1000 / 34154 | 138 / 100 | | 35 | | 06'31" (+02'23") | 1000 / 35155 | 192 / 79 | | 36 | | 06'09" (+02'01") | 1001 / 36156 | 195 / 83 | | 37 | | 06'47" (+02'39") | 1000 / 37156 | 156 / 94 | | 38 | | 06'09" (+02'01") | 1010 / 38166 | 185 / 87 | | 39 | | 05'40" (+01'32") | 1002 / 39169 | 199 / 88 | | 40 | | 05'21" (+01'13") | 1003 / 40172 | 202 / 92 | | 41 | | 05'00" (+00'52") | 1010 / 41183 | 203 / 98 | | 42 | | 04'40" (+00'32") | 1002 / 42186 | 203 / 105 | | 43 | | 04'36" (+00'28") | 964 / 43150 | 203 / 106 |
 雲林姜宗文  期望過高失落愈大呀！天氣很幫忙自己腳卻不爭氣的抗議了😫走很大的一場馬呀😥里程數又多了六百多，只能說怪自己努力不夠了😨大家一起加油喔！ 賽前宣言: 考慮了多日！還是報了吧！ 10月累積里程 : 305.20 km  亞瑟士 虎走4 累積 : 2407.0 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'10" | 00:04'10" | | 2 | 04'21" | 00:08'31" | | 3 | 04'32" | 00:13'03" | | 4 | 04'40" | 00:17'43" | | 5 | 04'46" | 00:22'29" | | 6 | 04'41" | 00:27'10" | | 7 | 04'45" | 00:31'55" | | 8 | 04'50" | 00:36'45" | | 9 | 04'58" | 00:41'43" | | 10 | 05'04" | 00:46'47" | | 11 | 05'01" | 00:51'48" | | 12 | 04'48" | 00:56'36" | | 13 | 05'11" | 01:01'47" | | 14 | 05'15" | 01:07'02" | | 15 | 05'37" | 01:12'39" | | 16 | 05'24" | 01:18'03" | | 17 | 05'30" | 01:23'33" | | 18 | 05'28" | 01:29'01" | | 19 | 05'37" | 01:34'38" | | 20 | 05'39" | 01:40'17" | | 21 | 06'24" | 01:46'41" | | 22 | 06'07" | 01:52'48" | | 23 | 07'06" | 01:59'54" | | 24 | 06'06" | 02:06'00" | | 25 | 06'53" | 02:12'53" | | 26 | 07'39" | 02:20'32" | | 27 | 08'01" | 02:28'33" | | 28 | 07'22" | 02:35'55" | | 29 | 06'16" | 02:42'11" | | 30 | 07'05" | 02:49'16" | | 31 | 08'01" | 02:57'17" | | 32 | 07'57" | 03:05'14" | | 33 | 06'21" | 03:11'35" | | 34 | 07'12" | 03:18'47" | | 35 | 06'30" | 03:25'17" | | 36 | 06'10" | 03:31'27" | | 37 | 06'49" | 03:38'16" | | 38 | 06'08" | 03:44'24" | | 39 | 05'47" | 03:50'11" | | 40 | 05'23" | 03:55'34" | | 41 | 05'04" | 04:00'38" | | 42 | 04'41" | 04:05'19" | | 43 | 04'37" | 04:09'56" | | 43.0 | --'--" | 04:09'56" |
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