21.2 km | 02:03:08 | 05:48/km日期: 2016-10-07 10:34 - 總爬升: 165 m - 卡路里: 1313 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'01" / 05'51" / 05'45" / 05'43" / 05'59" / 05'46" / 05'44" / 05'36" / 05'44" / 05'41" / 05'50" / 05'50" / 05'42" / 05'27" / 05'38" / 05'41" / 05'55" / 05'46" / 05'50" / 05'58" / 06'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 991 / 991 |
| 2 | | 05'50" (+00'19") | 1000 / 1991 |
| 3 | | 05'44" (+00'13") | 1004 / 2996 |
| 4 | | 05'46" (+00'15") | 1004 / 4000 |
| 5 | | 05'56" (+00'25") | 993 / 4994 |
| 6 | | 05'45" (+00'14") | 1004 / 5998 |
| 7 | | 05'41" (+00'10") | 1019 / 7018 |
| 8 | | 05'40" (+00'09") | 987 / 8005 |
| 9 | | 05'46" (+00'15") | 1012 / 9017 |
| 10 | | 05'36" (+00'05") | 992 / 10009 |
| 11 | | 05'52" (+00'21") | 1007 / 11017 |
| 12 | | 05'49" (+00'18") | 1000 / 12017 |
| 13 | | 05'37" (+00'06") | 997 / 13015 |
| 14 | | 05'31" | 1011 / 14027 |
| 15 | | 05'37" (+00'06") | 994 / 15021 |
| 16 | | 05'38" (+00'07") | 1010 / 16031 |
| 17 | | 05'54" (+00'23") | 997 / 17029 |
| 18 | | 05'49" (+00'18") | 1003 / 18033 |
| 19 | | 05'47" (+00'16") | 1003 / 19036 |
| 20 | | 05'57" (+00'26") | 1000 / 20036 |
| 21 | | 06'22" (+00'51") | 1009 / 21046 |
| 22 | | 06'24" (+00'53") | 169 / 21215 |
10月累積里程 :
150.47 km 
mizuno rider19 累積 :
1139.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'43" | 00:23'20" |
| 5 | 05'59" | 00:29'19" |
| 6 | 05'46" | 00:35'05" |
| 7 | 05'44" | 00:40'49" |
| 8 | 05'36" | 00:46'25" |
| 9 | 05'44" | 00:52'09" |
| 10 | 05'41" | 00:57'50" |
| 11 | 05'50" | 01:03'40" |
| 12 | 05'50" | 01:09'30" |
| 13 | 05'42" | 01:15'12" |
| 14 | 05'27" | 01:20'39" |
| 15 | 05'38" | 01:26'17" |
| 16 | 05'41" | 01:31'58" |
| 17 | 05'55" | 01:37'53" |
| 18 | 05'46" | 01:43'39" |
| 19 | 05'50" | 01:49'29" |
| 20 | 05'58" | 01:55'27" |
| 21 | 06'15" | 02:01'42" |
| 21.2 | 06'39" | 02:03'08" |
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