13.0 km | 01:28:16 | 06:47/km日期: 2016-10-08 05:46 - 卡路里: 954 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 06'51" / 07'05" / 07'10" / 07'01" / 07'05" / 07'01" / 10'50" / 10'43" / 07'01" / 06'20" / 07'15" / 06'23" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'54") | 1000 / 1000 |
2 | | 07'05" (+00'56") | 1000 / 2000 |
3 | | 07'09" (+01'00") | 1000 / 3000 |
4 | | 07'01" (+00'52") | 1000 / 4000 |
5 | | 07'05" (+00'56") | 1000 / 5000 |
6 | | 07'00" (+00'51") | 1000 / 6000 |
7 | | 06'41" (+00'32") | 1000 / 7000 |
8 | | 06'38" (+00'29") | 1000 / 8000 |
9 | | 06'50" (+00'41") | 1000 / 9000 |
10 | | 06'20" (+00'11") | 1000 / 10000 |
11 | | 06'09" | 1000 / 11000 |
12 | | 06'23" (+00'14") | 1000 / 12000 |
13 | | 06'47" (+00'38") | 997 / 12997 |
10月累積里程 :
286.93 km ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'05" | 00:13'56" |
3 | 07'10" | 00:21'06" |
4 | 07'01" | 00:28'07" |
5 | 07'05" | 00:35'12" |
6 | 07'01" | 00:42'13" |
7 | 10'50" | 00:53'03" |
8 | 10'43" | 01:03'46" |
9 | 07'01" | 01:10'47" |
10 | 06'20" | 01:17'07" |
11 | 07'15" | 01:24'22" |
12 | 06'23" | 01:30'45" |
13.0 | 06'47" | 01:37'31" |